Ingredients: 

Water, Tapioca Starch, Seed Mix (9%) (Sunflower Seed, Linseed, Millet Seed), Potato Starch, Maize Starch, Rapeseed Oil, Yeast, Vegetable Fibre (Psyllium), Egg White Powder, Sugar, Pea Protein, Stabiliser: E464; Fruit Extract (Carob and Apple), Calcium Carbonate, Salt, Humectant: Vegetable Glycerine; Caramelised Sugar, Preservative: Calcium Propionate; Cornflour, Natural Flavouring, Iron.

Allergy Advice: 

For allergens, see ingredients in bold.

Contains Egg.

Further Info: 
Suitable for Home Freezing
Great for Lunch Boxes
Suitable for Vegetarians
Nutritional Information: 
Typical ValuesPer 100g of productPer average roll (58g)Reference Intake (Adult)
Energy1049kJ608kJ8400kJ
250kcal145kcal2000kcal
Fat8.2g4.7g70g
of which saturates0.8g0.4g20g
mono-unsaturates3.9g2.2g
polyunsaturates3.2g1.8g
Carbohydrate34.6g20.1g260g
of which sugars7.0g4.0g90g
Fibre6.0g3.5g
Protein6.5g3.8g50g
Salt0.83g0.48g6g
Calcium491mg (g1)284mg800mg (NRV)
Iron2.1mg (15)1.2mg14mg (NRV)