Ingredients: 

Water, Tapioca Starch, Seed Mix (11%) (Sunflower Seed, Brown Linseed, Millet Seed, Poppy Seed), Potato Starch, Rapeseed Oil, Maize Starch, Egg White Powder, Yeast, Stabiliser: E464; Sugar, Vegetable Fibre (Psyllium), Fruit Extract (Carob and Apple), Calcium Carbonate, Salt, Humectant: Vegetable Glycerine; Preservative: Calcium Propionate; Caramelised Sugar, Natural Flavouring, Iron.

Allergy Advice: 

For allergens, see ingredients in bold.

Contains Egg.

Further Info: 
Suitable for Home Freezing
Great for Lunch Boxes
High Fibre
Suitable for Vegetarians
Kosher
Halal
Serving: 
Each slice contains
Energy 329 kJ 78 kcal
4%
Fat 2.8g
4%
Saturates 0.3g
2%
Sugars 0.6g
1%
Salt 0.22g
4%
of your reference intake. Typical values per 100g: Energy 1218KJ/290kcal
Nutritional Information: 
Per 100gPer average slice (27g)Reference Intake (Adult)
Energy1218kJ329kJ8400kJ
290kcal78kcal2000kcal
Fat10.3g2.8g70g
of which saturates 1.0g0.3g20g
mono-unsaturates5.5g1.5g
polyunsaturates3.8g1.0g
Carbohydrate38.5g10.4g260g
of which sugars2.1g0.6g90g
Fibre6.5g1.8g
Protein6.3g1.7g50g
Salt0.80g0.22g6g
Calcium640mg (80)173mg800mg (NRV*)
Iron2.5mg (17)0.7mg14mg (NRV*)
*Nutrient Reference Value
Contains 11 Slices