Howard Middleton, contestant on the Great British Bake Off, has shared his favourite gluten free lunch recipe with us at Warburtons Gluten Free. A toasted multiseed sandwich thin that adds delectable crunch to a zesty mixture of feta cheese, radish, lettuce, mint and pomegranate.


  • 1 (or 2 small Little Gems) Cos lettuce heart, washed, dried and roughly torn
  • 150g feta cheese (preferably barrel aged)
  • 5 radishes, washed and thinly sliced
  • 100g pomegranate seeds (1 tray)
  • 3 sprigs of fresh mint, leaves torn off and chopped
  • 1 Juice and zest of a lime
  • About 2 tbsp extra virgin olive oil
  • About 2 tbsp organic hemp seeds
  • 1 Warburtons Gluten Free Multiseed Sandwich Thin, toasted and roughly torn
  • pinch Freshly ground black pepper
  1. Put the lime zest, lime juice and olive oil together in a bowl.
  2. Drop in the torn lettuce and sliced radishes, and crumble in the feta cheese.
  3. Add the mint, roughly torn toasted bread and pomegranate seeds, and mix well.
  4. Toast the hemp seeds in a hot saucepan or frying pan for a few minutes, and then scatter over the salad.
  5. Add some freshly ground black pepper and mix well again before serving.