This Pulled Pork recipe is a great taste of the south and packed full of flavour. Served up with some homemade coleslaw, family and friends will love it.


  • 4 Warburtons Gluten Free White Rolls
  • 1 small boneless pork shoulder joint, about 600g
  • sea salt and black pepper
  • pinch dried chilli flakes, optional
  • ½ tsp paprika
  • 1 onion, peeled and cut into wedges
  • BBQ style sauce:
  • 1 clove garlic, crushed
  • 1 tsp vegetable oil
  • 3 tbs red wine vinegar
  • 100g tomato ketchup
  • 2tsp GF soy sauce (check the ingredients list)
  • 3 tbs soft dark brown sugar
  • pinch smoked paprika or chipotle chilli powder
  • Coleslaw:
  • Handful red cabbage, shredded
  • Handful white cabbage, shredded
  • 2 carrots, grated
  • ½ red onion, sliced
  • 3 tbs GF mayonnaise
  • freshly ground black pepper
  • few sprigs flat-leaf parsley, chopped
  1. Preheat the oven to 190C/170C fan/Gas 5
  2. Place the pork joint in a roasting tin and season generously with the salt and pepper, add the chilli flakes and paprika and rub all over the meat. Place the onions in a roasting tin, put the pork on top and cover the whole tin tightly with foil.
  3. Wash your hands thoroughly. Cook the meat for 1 hour, remove from the oven and turn down the temperature to 160C/140C fan/Gas 3. Baste the meat with the juices, re-cover and cook for a further 3 hours, checking and basting at regular intervals
  4. Make the BBQ sauce. In a medium saucepan, gently fry the garlic in the oil for two minutes then add the vinegar and boil for a few minutes until reduced by a half. Stir in the other ingredients and heat gently until the sugar has dissolved.
  5. Turn up the heat and simmer for 5-6 minutes until thick and glossy
  6. Coat the cooked meat in 2/3 of the BBQ sauce and cook for a further 30 minutes
  7. Meanwhile make the coleslaw by mixing all the coleslaw ingredients together in a bowl
  8. 6) Remove the pork from the oven and place on a board. Remove any rind or fat from the joint and use two forks to pull the meat apart into shreds.