Ingredients: 

 

Water, Tapioca Starch, Seed Mix (8%) (Sunflower Seed, Linseed, Millet Seed, Poppy Seed), Potato Starch, Maize Starch, Rapeseed Oil, Yeast, Egg White Powder, Stabiliser: E464; Sugar, Vegetable Fibre (Psyllium), Fruit Extract (Carob and Apple), Calcium Carbonate, Salt, Humectant: Vegetable Glycerine; Preservative: Calcium Propionate; Caramelised Sugar, Natural Flavouring, Iron.

 

Allergy Advice: 

For allergens, see ingredients in bold.

Contains Egg.

Average Rating: 
Serving: 
Each roll contains
Energy 819 kJ 195 kcal
10%
Fat 7.3g
10%
Saturates 0.6g
3%
Sugars 1.6g
1%
Salt 0.52g
9%
of your reference intake. Typical values per 100g: Energy 1119kJ/267kcal
Nutritional Information: 
EnergyPer 100gPer average rollReference Intake (Adult)
1260kj819kj8400kJ
300kcal195kcal2000kcal
Fat11.3g7.3g70g
of which saturates0.9g0.6g20g
mono-unsaturates4.5g2.9g
polyunsaturates3.7g2.4g
Carbohydrate40.0g26.0g260g
of which sugars2.5g1.6g90g
Fibre6.7g4.4g
Protein6.3g4.1g50g
Salt0.80g0.52g6g
Calcium627mg (78%NRV)407mg800mg(NRV*)
Iron2.9mg (20%NRV)1.8mg 14mg (NRV*)
NRV = Nutrient Reference Value
Further Info: 
Great for Lunch Boxes
High Fibre
Suitable for Vegetarians